Sleep Tight™ LIGHT Weighted Blanket (Yoga)

The Sleep Tight™ LIGHT Weighted Blanket (Yoga) - The same wonderful features as our Standard Sleep Tight Weighted Blanket but just a little lighter for those who prefer an eased sensory experience. Enhances calm, focus, and sensory connection during yoga, meditation, or rest. Designed by an occupational therapist, this lightweight, breathable blanket delivers gentle deep pressure stimulation (DPS) to support emotional regulation and body awareness—without restricting breath or overheating. The pocketed chamber design gently keeps the PET pellets evenly distributed, providing consistent and soothing deep pressure. For added safety and durability, the pellets are securely double-contained within internal "bean bags." Made with care, all materials are non-toxic — the PET pellets are free of BPA, phthalates, and lead.

Its contoured shape stays in place during movement, and its sensory-friendly materials in calming tones make it the perfect addition to home yoga, restorative sessions, and trauma-informed/sensory enhanced yoga practices.  Our sizes (Light) Small (5#'S) and (Light) Medium (8#'s) are the most popular with our yoga customers. Proudly made in USA

For washable Covers CLICK HERE to visit our Sleep Tight Limited Edition Fabric page for custom options

WHO IT HELPS

Individuals who prefer lighter weighed sensory experience ? Individuals with Autism, ADHD, or Sensory Processing Disorder (SPD) ? Those managing anxiety, depression, trauma or emotional dysregulation ? neurodivergent individuals needing structured sensory input ? Participants of restorative yoga, sensory enhanced or trauma-informed practices ? Yoga instructors, supporting sensory-friendly environments

WHAT IT HELPS

? Enhances focus, body awareness, and grounding during yoga, meditation or rest ? Reduces overstimulation, restlessness, and sensory overload ? Supports nervous system regulation in still or slow-moving poses 

WHERE IT HELPS

? Restorative, yin, or trauma-informed yoga classes ? Sensory-Enhanced Yoga, sensory movement sessions ? At home or in studio settings for individual or group practice ? Meditation spaces, therapy offices, or adaptive exercise environments

WHY IT HELPS

? Promotes calm through deep pressure stimulation (DPS) ? Lightweight design offers soothing pressure without overheating ? Contoured neck shape prevents face coverage—safe for reclined use ? Moves with the body for uninterrupted calm during positional changes ? Made with soft, cotton, sensory-friendly material in calming colors ? Fully machine washable and dryer safe for easy care ? Provides gentle, predictable proprioceptive input without restricting breath

Size Chart

Note: Users must be able to remove the blanket independently.

Care Instructions

? Machine washable and dryer safe.
Always check your machine’s weight capacity for larger sizes.