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Sensory Gifts for the Holiday Season

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Sensory Gifts for the Holiday Season

As this time of year can bring on sensory overload among sensory sensitive people, we can value and share the gift of being a calming presence with loved ones.   When we maintain rituals and routines that help children feel connected and calm, we can then mindfully incorporate seasonal and holiday themes with less overwhelm.  Whether it is reading together, listening to music together, baking cookies together, or eating dinner together, routine sensory-based activities can help with self-regulating rhythms of activity and rest.   During this season of gift giving, you may want to treat your loved one with a gift...

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